Start the Day with Smoothie
Ms H
Smoothie is essential for raw food diet, which contains the vital
minerals, vitamins and phytonutrients. This drink provides you high level
of vitamin C, vitamin B-6, potassium and antioxidants.
Ingredients:
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Banana
|
1
|
|
Melon
|
¼
|
|
Apple
|
2
|
|
Strawberries
|
5
|
|
Blueberries
|
a handful
|
|
Fresh lemon juice
|
1
|
|
Water
|
|
Homogenise the ingredients in the smoothie machine.
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