Aphrodisiac Foods
Foods stimulate sexual desire are called aphrodisiac foods. Aphrodisiac
is a Greek word aphrodisiakos from aphrodisios –belonging to Aphrodite-
relating to love or desire.
Sexual desire is
initially modulated by the release of sex hormones, for males testosterone and
for females oestrogen.
Here is a list of foods that can boost your sex drive
naturally.
Cinnamon is considered to be one of the most effective
natural aphrodisiacs.
Oysters improve dopamine level, which boosts libido.
Oysters contain high level of zinc, which is vital for testosterone production
and healthy sperm.
Cocoa beans in chocolate are known as a super-food.
It contains antioxidants and stimulating chemical, phenylethlamine –stimulates
the sense of excitement.
Watermelon is the natural Viagra. This fruit contains citrulline amino acid.
Citruline is good for the cardiovascular system and helps relax the blood
vessels that increase sex drive.
Avocado The ancient Aztec’s nickname for avocado was
“ahuacatl,” or “testicle” because of the fruit’s shapely form.
Pumpkin
seeds contain
zinc, which is important in the testosterone production. They are also loaded
with libido vitamins and minerals like vitamin B, E, C, D, K, niacin and
minerals including calcium, potassium and phosphorous.
Asparagus:
The high level of folate in asparagus increases the histamine production, which
is important for a healthy sex drive.
Celery is a libido inducing food.
Chilli contains capsaicin. The chemicals promoted by capsaicin can raise your
heart rate and trigger the release of endorphins driving the libido.
Figs In many
culture figs are associated with fertility.
Almonds have long stood as a symbol of fertility.
Almonds are rich in zinc and selenium, both important for reproductive health.
Ginger increases blood flow in sexual organs and warms
the blood.
Sweet
potato contains
vitamin A, which boost fertility.
