In this book the expert Ms H gives advice for gluten free lifestyle.
About the book:
There are many books available on gluten-free diets, but
this is unique, written by a mother who shares her 38 years of experience of
bringing up a coeliac child. Ms H, also a qualified Diet and Nutritional
Advisor, provides practical advice and recipes for patients suffering from
gluten allergy, and their families.
This book covers
- · gluten intolerance
- · the importance of a gluten-free diet
- · starting a gluten-free diet
- · the nutrients
- · how to calculate the daily calorie intake for a healthy body
- · how to make an eating plan
- · how to cook dishes using natural ingredients
- · recipes of a wide variety of gluten-free dishes.
It is a valuable handbook written for people leading a
gluten-free lifestyle.
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