Showing posts with label art of diet. Show all posts
Showing posts with label art of diet. Show all posts

Monday, 19 January 2015


Digestive Process                               
Through digestion the body breaks down food into smaller molecules, which are used for living processes. (growing, repairing , energy source)
The digestion from ingestion to elimination usually takes 12-24 hours.
Different foods stay in the stomach different amounts of time:
·      carbohydrates short time
·      proteins little longer time
·      fats longest time

The digestive system
·      takes in food and water
·      removes the needed nutrients
·      eliminates waste
It consists of series of hollow organs.